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How many elements of unsaturation are implied by the molecular formula ?
REBT
Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy (CBT) that focuses on identifying irrational beliefs, challenging these beliefs, and replacing them with more rational and adaptive thoughts.
CBT
Cognitive Behavioral Therapy, a type of psychotherapy that helps individuals manage their problems by changing the way they think and behave.
Trigger
A stimulus that initiates a reaction or process, often used to describe events or conditions that lead to an undesired response, such as substance use.
Cognitive Model
A theoretical framework used in psychology that emphasizes the role of mental processes in understanding and responding to the world.
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