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Describe the different components of the control chart, and explain at least three possibilities for interpreting various kinds of patterns or runs on the control chart.
Relief
A feeling of reassurance and relaxation following release from anxiety or distress.
Cognitive-Behavioral Therapies
A group of psychotherapeutic treatments that address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic procedure.
Sleep Difficulties
Sleep difficulties encompass a range of issues related to sleeping, including trouble falling asleep, staying asleep, or experiencing restful sleep.
Insomnia
A common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-refreshing sleep.
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