What Is the Minimum Number of Times You Should Exercise

question 43

Multiple Choice

What is the minimum number of times you should exercise weekly to build cardiovascular endurance?

• A) 2
• B) 5
• C) 3
• D) 10

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Definitions:

Prolactin Level

The concentration of the hormone prolactin in the blood, crucial for milk production in mammals post childbirth.

Lanolin

A natural grease obtained from sheep's wool, used as a moisturizer in skincare products.

Breastfeed

The act of feeding a baby or young child with milk from a woman's breast, which provides ideal nutrition and supports infant growth and development.