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Distinct regions of broadly similar flora and fauna are called
Yoga
A physical, mental, and spiritual practice originating in ancient India, involving postures, breathing exercises, and meditation, aimed at achieving physical health and spiritual well-being.
Exercise
Physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.
Meditation
A practice of focused attention or contemplation to achieve a mentally clear and emotionally calm state.
Anxiety Disorder
A mental health disorder characterized by excessive fear, worry, or anxiety that interferes with daily activities.
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