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Match Each of the Following Terms with Its Description

question 34

Multiple Choice

Match each of the following terms with its description.
-The lines that connect actors to use cases.


Definitions:

Ellis

Albert Ellis was an influential psychologist who founded Rational Emotive Behavior Therapy (REBT), a precursor to Cognitive Behavioral Therapy (CBT), focusing on identifying and changing irrational beliefs.

Stress-inoculation Therapy

A psychological therapy intended to help individuals develop skills to cope with stressful situations by anticipating and preparing for stressors.

Rational Emotive Therapy

A form of psychotherapy that identifies self-defeating thoughts and feelings, challenges the rationality of those feelings, and replaces them with healthier, more productive beliefs.

Cognitive Therapy

A form of psychotherapy that focuses on changing negative patterns of thought in order to alter unwanted behavior patterns and emotions.

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