A Motor Program Is Best Defined as

question 26

Multiple Choice

A motor program is best defined as

• A)a representation of a motor task that when initiated results in a movement sequence.
• B)information about how a movement felt and the outcome of the movement sequence.
• C)a plan for a movement sequence that includes multiple components of movement.
• D)movement that occurs as a result of practice and feedback.

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Definitions:

Progression Principle

A concept in fitness and training that advocates for the gradual increase of the intensity, duration, and frequency of exercise for improved results.

Security

Measures taken to protect a company’s data, networks, and systems from theft, damage, or unauthorized access.

Stability

The condition of being steady, constant, and free from change or variation, often aimed for in both economic and organizational contexts.

Progression Principle

A concept in fitness and training that emphasizes the need for increasing the intensity and workload over time to achieve continued improvement.