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Allostatic adaptation in response to stress may be considered successful when
Self-discrepancy Theory
A psychological theory that explains how differences between individuals' actual, ideal, and ought selves can impact their emotional states.
Actual Self
The concept referring to how individuals see themselves currently.
Ought Selves
The representation of the attributes that someone believes they should possess, often influenced by societal, familial, and personal expectations.
Self-regulation
Refers to the ability of an individual to manage their emotions, thoughts, and behaviors in accordance with their goals.
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