Relaxation Techniques, Establishing Regular Sleep Hours, and Avoiding Caffeine Should

question 60

True/False

Relaxation techniques, establishing regular sleep hours, and avoiding caffeine should first be attempted to treat sleeplessness before using hypnotics with older adults.

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Definitions:

Stress Response

The body's reaction to a challenge or demand, often triggering a physiological response aimed at combating stress.

Reproductive Capacity

Reproductive capacity refers to the potential of an organism to produce offspring, influenced by factors such as fertility, fecundity, and mating systems.

Operational Sex Ratio

The ratio of sexually competing males that are ready to mate to fecund females at any given time in a population.

Sexual Selection

A mode of natural selection where certain traits increase an individual's chances of reproducing by attracting mates or prevailing over rivals.