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Valerian tea causes relaxation and can be used to help a patient fall asleep. Overdosage of valerian (more than 2.5 gm/dose) may lead to:
Stress
A physical and emotional response to perceived threats or challenges, resulting in a state of strain or tension.
Emmy Werner
A psychologist known for her work on resilience in children, particularly those who face significant adversities but manage to thrive.
Psychological Strength
The capacity of an individual to cope with stress, overcome challenges, and bounce back from adversity.
Resilient Children
Children who are able to withstand and recover quickly from difficult conditions or situations.
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