Examlex
Research that answers "why" questions is referred to as _____ research.
Psychological Stress
A form of stress experienced as a result of perceived emotional or mental pressure.
Primary Appraisal
The initial evaluation process in which an individual assesses the significance of a stressor, determining it as a threat or challenge.
Secondary Appraisal
The process of evaluating the resources available and options for coping with a stressful situation after initially assessing the threat.
Progressive Muscle Relaxation
A technique that involves tightening and then relaxing each muscle group sequentially to reduce stress and muscle tension.
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