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Ios::showpos Is a Flag That

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ios::showpos is a flag that


Definitions:

Active Stretching

A form of stretching where the person stretches a muscle by actively contracting the muscle opposite to the one being stretched.

PNF Stretching

Proprioceptive Neuromuscular Facilitation is a technique of combining passive stretching and isometric stretching to increase flexibility.

Range Of Motion

The complete range of motion possible within a joint, encompassing both stretching and bending capabilities.

Irregular Posture

A misalignment of the body's natural position, often causing discomfort or potential long-term health issues.

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