The Case in Point on the Production of Fitness Made

question 163

Multiple Choice

The Case in Point on The Production of Fitness made the point that:

• A) when it comes to fitness, more exercise always generates increasing marginal benefits.
• B) working out every day is better than taking a day or two off when it comes to building up aerobic capacity.
• C) the law of diminishing returns applies to athletic training.
• D) the law of diminishing returns doesn't apply to aerobic exercise.

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Definitions:

Social Selves

The concept referring to the parts of an individual's identity and personality that are derived from their social interactions and relationships.

Culturally Approved Standards

Norms and guidelines that are widely accepted and endorsed within a specific culture, guiding behavior and expectations.

"Me"

A concept in sociology that refers to the part of an individual's self that is formed through social interaction and understands societal expectations.

Immediate Gratification

The desire to experience pleasure or fulfillment without delay or deferment, often prioritizing short-term rewards over long-term benefits.