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John Rawls Developed

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John Rawls developed


Definitions:

Negative Self-talk

The act of talking to oneself in a harmful and derogatory manner, which can affect an individual's mindset and overall mental health.

Free Association

A psychoanalytic technique in which a patient says whatever comes to mind for the purpose of revealing unconscious thoughts and feelings.

Aaron Beck

A psychiatrist known for pioneering cognitive therapy, which focuses on changing unhelpful cognitive distortions and behaviors.

Cognitive Therapy

A form of psychotherapy that emphasizes the identification and restructuring of distorted thought patterns.

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