Examlex
Some degree of variability is present in almost all processes.
Behavioral Activation
A therapy technique that focuses on engaging individuals in activities that are likely to elicit positive reinforcement thus improving mood and reducing depression.
Cognitive Therapy
A form of psychotherapy that focuses on changing unhealthy thinking patterns to improve emotional regulation and develop personal coping strategies.
Depression
A common and serious medical illness that negatively affects how you feel, the way you think, and how you act, characterized by persistent feelings of sadness and/or a loss of interest in activities.
Equivalent Outcomes
A concept suggesting that different therapeutic approaches may yield similar results.
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