Eliminating Perfectionistic Demands Falls Under Which Method of Raising Self-Esteem

question 166

Multiple Choice

Eliminating perfectionistic demands falls under which method of raising self-esteem?

• A) self-improvement
• B) challenging the tyranny of "oughts" and "shoulds"
• C) substituting real, attainable goals for unattainable goals
• D) building self-efficacy expectations

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