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Discuss the differences between aerobic and anaerobic exercise and explain the physical and psychological effects of exercise on health.
Charisma
A special quality of leaders whose purposes, powers, and extraordinary determination differentiate them from others.
Behavioral Outcomes
The observable actions or responses resulting from specific stimuli or conditions.
Commitment
A dedication to a cause or activity, often evidenced by a willingness to invest time, resources, and effort.
Self-Sacrifice
The act of forgoing one's interests, needs, or desires for the benefit of others or for a larger cause.
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