Interpreting a Minor Problem as an Emotionally Overwhelming Disaster (When

question 245

Multiple Choice

Interpreting a minor problem as an emotionally overwhelming disaster (when it is not) is what Ellis called ______.

• A) reframing
• B) cognitive restructuring
• C) catastrophizing
• D) vicarious learning

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Definitions:

Skills

The abilities, know-how, and expertise that individuals acquire through experience, training, or education that enable performance of tasks.

Job Specifications

A detailed description of the qualifications, skills, experience, and attributes required for a job position.

Knowledge

Information, understanding, or skill that one gets from experience or education.

Skills

Specific abilities or competencies that individuals possess or acquire, which enable them to perform tasks effectively.