In Generating Alternative Courses of Action to Solve a Problem

question 13

Multiple Choice

In generating alternative courses of action to solve a problem, it's a good idea to

• A) go with the first alternative that comes to mind.
• B) use a process like brainstorming to generate alternatives.
• C) focus on the negative feelings associated with the problem.
• D) think of the possible courses of action as alternative solutions.

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Definitions:

Cognitive Reappraisal

A psychological strategy that involves changing the way one thinks about a situation in order to alter its emotional impact.

Suppression

A conscious effort to control or withhold undesirable emotions, thoughts, or actions.

Cultural Influences

The impact that the beliefs, values, norms, and practices of a culture have on individuals' thoughts, feelings, and behaviors.

Parasympathetic Nervous System

is part of the autonomic nervous system responsible for rest and digestion, reducing heart rate, and increasing intestinal and gland activity.