Counterconditioning Is

question 101

Multiple Choice

Counterconditioning is

• A) the process used in systematic desensitization.
• B) a reversal of classical conditioning.
• C) a way to have a stimulus that used to elicit anxiety, now elicit a state of relaxation.
• D) all of these.

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Definitions:

Manifest Content

The literal content or storyline of a dream, as remembered by the dreamer.

Analyzing a Dream

The process of interpreting the underlying meanings and symbols in a dream, often utilized in psychoanalysis and other psychological therapies.

Cycles of Sleep

The repeating periods of non-REM and REM sleep experienced through the course of a night, typically occurring in 90-minute intervals.

Restorative Theory

A theory suggesting that sleep is necessary for the body to repair and rejuvenate itself, supporting physical health and efficiency in daily functions.