____ Refers to a Relatively Clear and Stable Sense of Who

question 9

Multiple Choice

____ refers to a relatively clear and stable sense of who you are in the larger society.

• A) Self-image
• B) Identity
• C) Self-concept
• D) Authentic self

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Definitions:

Primary Appraisal

The initial evaluation process in which an individual assesses the significance of a stressor, determining it as a threat or challenge.

Secondary Appraisal

The process of evaluating the resources available and options for coping with a stressful situation after initially assessing the threat.

Progressive Muscle Relaxation

A technique that involves tightening and then relaxing each muscle group sequentially to reduce stress and muscle tension.

Physical Signs

Observable indicators that are often used to detect or monitor medical conditions through physical examination.