Examlex
Which of the following is most associated with true altruism?
Systematic Desensitization
A therapy method that gradually exposes a person to an anxiety-producing object or situation while teaching relaxation techniques.
Progressive Relaxation
A technique in which one tenses and then gradually relaxes each muscle group in the body to reduce stress.
Psychological Therapy
An umbrella term for therapies that treat mental health issues through psychological means rather than medical methods.
Sigmund Freud
Sigmund Freud, an Austrian neurologist, originated psychoanalysis, a clinical approach to treat mental disorders through conversations between a patient and a psychoanalyst.
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