Patterns of Behavior That Help Us Adapt and Survive in Our

question 188

Short Answer

Patterns of behavior that help us adapt and survive in our environments are known as __________ tendencies.

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Definitions:

Positive Affect

A psychological state or condition characterized by feelings of pleasure, happiness, or satisfaction.

Dispositional Optimists

Individuals who generally expect positive outcomes and believe that they are responsible for their own happiness.

Coping Strategies

Techniques or methods employed by individuals to manage and withstand stress or adversity.

Stressful Situations

Circumstances that trigger a state of tension or anxiety, which can result from various environmental, social, or personal factors.