What Do Exercise and Meditation Have in Common

question 255

Multiple Choice

What do exercise and meditation have in common?

• A) They both increase cortisol levels.
• B) They both increase self-confidence.
• C) They both activate the sympathetic nervous system.
• D) They both lower blood pressure.

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Definitions:

Common Traits

Characteristics or attributes that are shared among individuals within a population.

Uniqueness

Describes the distinct characteristics and qualities that differentiate one individual from another.

Environmental-mold Traits

Environmental-mold traits suggest that an individual's characteristics and behaviors are shaped or molded by their environment rather than inherited genetically.

Constitutional Traits

Inherent qualities or characteristics of an individual, determined by genetic factors and early life experiences, that influence their physical, mental, and emotional constitution.