High Levels of Stress Can Be Beneficial If

question 127

Multiple Choice

High levels of stress can be beneficial if

• A) the level of stress in a controlled situation is higher than the stress people would subsequently encounter.
• B) the task is complex or difficult.
• C) the task is easy.
• D) the task is moderately difficult.

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Definitions:

Contingencies of Self-Worth

The belief that one's self-esteem is dependent on success or failure in specific areas of life or competence.

Family Support

The assistance, care, and emotional sustenance provided by family members to each other, which can impact an individual's well-being and resilience.

Competencies

The skills, knowledge, and abilities that individuals need to perform a job or task effectively.

Chronically Lonely

A persistent feeling of loneliness and isolation that affects an individual's health, well-being, and ability to connect with others.