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Negative Interpretations
The cognitive bias or tendency to perceive situations or information in a detrimental or pessimistic way.
Client-centered Therapy
Client-centered therapy, developed by Carl Rogers, is a form of psychotherapy that emphasizes providing a supportive environment where clients can lead the way in their own process of healing or growth.
Cognitive-behavioral Therapy
A type of psychotherapy that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.
Self-defeating Thinking
A pattern of negative thought that undermines one's confidence and ability, often leading to decreased motivation and success.
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