Systematic Desensitization Is Based on the Idea That ________ in Fear-Provoking

question 257

Multiple Choice

Systematic desensitization is based on the idea that ________ in fear-provoking situations can gradually eliminate anxiety.

• A) self-awareness
• B) free association
• C) relaxation
• D) active listening

Understand the influence of cognitive aspects, including rumination, self-defeating beliefs, and negative explanatory style, on mood disorders.

Acknowledge the role of environmental and stressful life events in the development of mood disorders.

Appreciate the significance of early detection and the implications of diagnostic labels on treatment and management of mood disorders.

Grasp the concept of heritability and genetic factors contributing to mood disorders.

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Definitions:

Freely Sharing

The act of openly and willingly sharing information, resources, or emotions with others without expecting anything in return.

Thoughts and Feelings

The mental and emotional processes and experiences that form the basis of an individual's perception and responses to their environment.

Imperfect Role Models

Individuals who influence others despite having flaws or making mistakes, illustrating that perfection is not required to inspire or teach.

Professional Veneer

The polished, often superficial, image or behavior a professional might adopt to conform to societal and occupational standards or expectations.