Rumination Is

question 88

Multiple Choice

Rumination is

• A) compulsive fretting and overthinking about problems and their causes.
• B) denial about having any depressed feelings.
• C) explaining our own failures in terms that are global,stable,and internal.
• D) the tendency to recall experiences that are consistent with one's current good or bad mood.

---

Definitions:

NREM-3 (N3)

The third stage of non-rapid eye movement sleep, characterized by deep sleep and the most difficult stage from which to be awakened.

Delta Waves

Slow brain waves predominantly observed in the deepest stages of sleep, representing a state of unconsciousness and regenerative rest.

N3 Sleep

The deepest stage of Non-REM (NREM) sleep, characterized by slow brain waves and considered essential for restorative sleep and memory consolidation.

Sleep Cycle

The progression through various stages of non-REM and REM sleep that occurs repeatedly during a typical night's rest.