An Analysis of 17 Experiments Found That Muscle Relaxation and Reduced

question 89

Multiple Choice

An analysis of 17 experiments found that muscle relaxation and reduced depression were two benefits of

• A) an external locus of control.
• B) a Type A personality.
• C) the Innovation Time Off program.
• D) massage therapy.

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Definitions:

Depression

A mental health disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities.

Well-Being

The state of being comfortable, healthy, or happy, encompassing physical, psychological, and emotional aspects.

Final Exams

Cumulative tests given at the end of a course of study to assess learners' comprehensive understanding of the subject matter.

Stress

A state of mental or emotional strain resulting from adverse or demanding circumstances.