Which of the Following Is a Stress-Management Technique That Counteracts

question 530

Multiple Choice

Which of the following is a stress-management technique that counteracts depression by increasing arousal and increasing the brain's serotonin activity?

• A) biofeedback
• B) the Innovation Time Off program
• C) mindfulness meditation
• D) aerobic exercise

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Definitions:

Alzheimer's

A progressive neurodegenerative disorder that causes memory loss, cognitive impairment, and ultimately severe dementia.

Beta Amyloid Precursor Protein

A protein involved in the development of Alzheimer's disease, known for its role in the formation of beta-amyloid plaques in the brain.

Nerve Synapses

The junctions between neurons that allow for the transmission of electrical or chemical signals from one neuron to another.

Genetic Predisposition

The increased likelihood of developing a particular disease or trait based on a person's genetic makeup, inherited from their parents.