A Buddhist Exercise Suggests That We Should Breathe In, Then

question 139

Multiple Choice

A Buddhist exercise suggests that we should breathe in, then breathe out and smile. The act of smiling can actually make you feel happy. This is consistent with

• A)Schachter's two-factor theory of emotion
• B)cultural display rules
• C)the FACS coding system
• D)the facial feedback hypothesis
• E)emotional appraisal

Identify the role of existential challenges and responses according to Nietzsche and other existentialists.

Understand the concept of mindfulness and its relevance to personal awareness.

Explore the goals of psychotherapy from a humanistic perspective.

Recognize the importance of personal constructs in understanding personality according to George Kelly.

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Definitions:

Depressed

Depressed refers to a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being, commonly associated with depression.

Stable Attribution

The assumption that the factors that resulted in a particular outcome will not change.

Successes

are achieved outcomes or accomplishments that meet desired goals or criteria.

Future Outcomes

Considerations or expectations about events or results that will happen in the future, often influencing decision-making and behavior.