Examlex
A reaction that releases energy is __________.
Aerobic Exercise
Physical activity that relies on the oxygenation of blood via the heart to deliver oxygen to muscles, typically involving moderate intensity over extended periods.
Physical Benefits
Advantages gained from regular physical activity or exercise, including improved heart health, stronger muscles, and better mental health.
Mindfulness Meditation
A type of meditation focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Internal Biological
Pertains to the biological processes and mechanisms within the body that regulate its functioning, including genetic, cellular, and systemic functions.
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