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Physical Exercise Yields Lasting Cognitive Benefits for an Adult of Any

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Physical exercise yields lasting cognitive benefits for an adult of any age.


Definitions:

Hours

Units of time equal to 60 minutes, commonly used to measure the duration of activities or to record time.

Retirement Ages

The ages at which individuals are typically expected or allowed to cease full-time employment and receive pension benefits.

GPA

An acronym for Grade Point Average, which is a numerical representation of a student's academic performance, averaged over a certain period.

Mean Speed

The average velocity of an object, calculated as the total distance traveled divided by the total time taken.

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