The Best Thing to Do to Reset Your Circadian Clock

question 166

Multiple Choice

The best thing to do to reset your circadian clock would be to expose yourself to outdoor light in the _____________.When you are flying to the ________.

• A)afternoon; east
• B)morning; west
• C)evening; east
• D)morning; east

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Definitions:

Carbonyl

A functional group characterized by a carbon atom double-bonded to an oxygen atom (C=O), central to many organic reactions and compounds.

Infrared Radiation

A form of electromagnetic radiation with longer wavelengths than visible light, used in heating and imaging technologies.

Alkene Absorption

Refers to the specific wavelengths at which alkenes absorb infrared light due to the stretching vibrations of the carbon-carbon double bond.

Stretching Frequency

A measure of how often a chemical bond undergoes a vibration between atoms, used in IR spectroscopy to help identify functional groups.