What Are the Essential Behaviour-Change Techniques Used in Behavioural Weight

question 126

Essay

What are the essential behaviour-change techniques used in behavioural weight control programs?

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Definitions:

Axons

Long, threadlike parts of nerve cells along which impulses are conducted from the cell body to other cells.

Neurons

Specialized cells in the nervous system that transmit information to other nerve cells, muscle, or gland cells.

Impulses

Sudden, involuntary urges to act, often without premeditation and sometimes contrary to individual's conscious wishes or societal norms.

Neurons

Nerve cells that are the basic building blocks of the nervous system, responsible for receiving, processing, and transmitting information through electrical and chemical signals.