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What Are the Essential Behaviour-Change Techniques Used in Behavioural Weight

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Essay

What are the essential behaviour-change techniques used in behavioural weight control programs?


Definitions:

Saving Incentives

Financial or policy incentives designed to encourage individuals or companies to save money rather than spend it.

Interest Rate

The cost of borrowing money, typically expressed as an annual percentage of the principal.

Investment

The action or process of investing money for profit or material result.

Interest Rate

The percentage of an amount of money charged by lenders to borrowers for the use of money, usually expressed as an annual rate.

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