The Most Effective Metabolism Raiser Is a Regular Program of Exercise

question 88

Multiple Choice

The most effective metabolism raiser is a regular program of exercise involving ________ activity several times a week.

• A) 20 to 30 minutes of strenuous
• B) 2 to 3 hours of moderate
• C) 20 to 30 minutes of moderate
• D) 2 to 3 hours of strenuous

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Definitions:

Alternate Personalities

Different identities or personality states within the same individual, characteristic of a dissociative identity disorder (previously known as multiple personality disorder).

Dissociative Identity Disorder

A mental disorder characterized by the presence of two or more distinct personality states or identities within a single individual.

Significant Trauma

An emotionally distressing experience that can result in lasting psychological impact, such as post-traumatic stress disorder.

Individual's Identity

The unique combination of traits, behaviors, and attributes that define a person and distinguish them from others.