A Regular Program of Exercise, to Be an Effective Metabolism

question 119

Multiple Choice

A regular program of exercise, to be an effective metabolism raiser, needs to burn off about ________ calories during each session.

• A) 400 to 600
• B) 200 to 300
• C) 700 to 1,000
• D) 50 to 100

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Definitions:

Concept

Refers to an abstract idea or a mental symbol that is typically a fundamental building block of human thinking and communication.

Terms

Words or phrases used in specific contexts with particular meanings, often within academic, legal, or technical fields.

Sweat

The process of perspiring as a means for the body to regulate its temperature and remove certain waste products.

Perspire

To emit sweat through the pores of the skin as a natural process of cooling and excretion.