Which of the Following Is the Most Effective Way to Lose

question 56

Multiple Choice

Which of the following is the most effective way to lose weight?

• A) Increase the levels of insulin in your blood.
• B) Embark on an exercise program without changing your caloric intake.
• C) Reduce your calorie intake without increasing your exercise.
• D) Exercise and make proper dietary changes.

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Definitions:

Jane Addams

An American social reformer and founder of Hull House in Chicago, who was a leader in women's suffrage and world peace, also a co-winner of the 1931 Nobel Peace Prize.

Samuel Gompers

An American labor union leader who founded the American Federation of Labor and advocated for workers' rights.

Eugene Debs

An American socialist, political activist, and trade unionist, known for his role in the founding of the Industrial Workers of the World and his five presidential runs as a socialist.

Birth Of A Nation

A controversial and highly influential 1915 film directed by D.W. Griffith that portrayed the Ku Klux Klan as heroes, widely criticized for its racist depictions of African Americans.