Each of the Following Is Recommended by Sleep Experts for Coping

question 54

Multiple Choice

Each of the following is recommended by sleep experts for coping with insomnia except ________.

• A) abstaining from drugs
• B) maintaining regular bedtime hours
• C) fighting insomnia when it occurs
• D) avoiding sleeping late on weekends

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Definitions:

Therapists

Professionals skilled in treating mental or psychological disorders through various methods, including counseling and psychotherapy.

Confidentiality

The ethical principle or legal right that a professional will keep certain information shared by clients or patients strictly private.

Duty to Protect

Duty to protect is a legal and ethical obligation of mental health professionals to take steps to protect individuals who are in imminent danger of harming themselves or others.

Aftercare

A program of post-hospitalization care and treatment in the community.