Which of the Following Steps Is the Basic Principle of Self-Modification

question 61

Multiple Choice

Which of the following steps is the basic principle of self-modification of behavior?

• A) Provide yourself with a positive reinforcer that is contingent upon specific improvements in the target behavior.
• B) Decide what behavior you want to acquire.
• C) Monitor your present behavior.
• D) Define the target behavior precisely.

Recognize the significance of the diathesis-stress model in predicting illness.

Appreciate the role of behavioral factors in the development and management of diseases related to stress and immune function.

Understand the multifactorial nature of stress and its indirect effects on health conditions such as ulcers.

Grasp the relationship between stress, lifestyle factors (heavy drinking, smoking, caffeine consumption), and health.

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Definitions:

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