Analyze in Detail Three Behavioral Techniques, Discussed in Your Textbook

question 123

Essay

Analyze in detail three behavioral techniques, discussed in your textbook, which psychotherapists use to help clients change unwanted behaviors. Include key terms and definitions.

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Definitions:

Cognitive-behavioral Theorists

Psychologists who emphasize the role of thought patterns and beliefs in influencing behavior and emotions, often proposing therapy approaches to modify these.

Social Anxiety Disorder

A chronic mental health condition in which social interactions cause irrational anxiety and fear.

Beliefs

Convictions or acceptances that something exists or is true, especially without proof, shaping an individual's perception and actions.

Social Anxiety Disorder

A mental health condition marked by an intense fear of social situations, leading to avoidance and significant distress.