Valerie Has Episodes in Which She Experiences a Sudden and Irresistible

question 15

Multiple Choice

Valerie has episodes in which she experiences a sudden and irresistible urge to sleep during normal waking periods. Valerie most likely suffers from

• A) narcolepsy.
• B) hypersomnia.
• C) cretinism.
• D) a lack of REM rebound.

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Definitions:

Realistic Goals

Objectives set based on an accurate understanding of abilities and constraints, achievable within a given timeframe.

Behavior Change

The process of altering behaviors, often aiming to replace unhealthy habits with beneficial ones for overall well-being.

Enabling Factors

Components or conditions that make it possible or easier for individuals or populations to adopt and maintain health behaviors.

Self-efficacy

The belief in one's own capability to execute behaviors necessary to produce specific performance attainments.