Defense Mechanisms Are Both Conscious and Unconscious Attempts to

question 118

Multiple Choice

Defense mechanisms are both conscious and unconscious attempts to

• A) work through problems
• B) deceive oneself
• C) enhance self-insight
• D) constructively cope with stress

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Definitions:

Skill-related Fitness

Components of fitness that enhance one’s ability to perform athletic or sports skills, including agility, balance, coordination, power, reaction time, and speed.

Muscular Endurance

The ability of a muscle or muscle group to perform repeated contractions over a period without becoming exhausted.

Agility

The ability to move quickly and easily, often considered as physical dexterity.

Desire

A strong feeling of wanting to have something or wishing for something to happen.