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A Key Part of Cognitive-Behavioral Therapy Is Identifying and Changing

question 39

True/False

A key part of cognitive-behavioral therapy is identifying and changing irrational, unproductive ways of thinking.


Definitions:

Achievement

The successful accomplishment of a task, goal, or challenge through effort, skill, or courage.

Anxiety Disorders

Mental health conditions characterized by excessive fear, worry, or anxiety that interfere with daily activities.

Implicit Motives

Unconscious motives that influence a person's behavior, often measured through projective tests rather than self-report questionnaires.

Family Environment

The overall conditions and dynamics within a family unit, including relationships, communication patterns, and the emotional atmosphere, which influence individual development and behavior.

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