Explain the Concept of a Vicious Cycle as It Applies

question 77

Essay

Explain the concept of a vicious cycle as it applies to anxiety disorders. Provide an example

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Definitions:

Mild Depression

A form of depression that is less severe than major depressive disorder, characterized by persistent sadness and loss of interest, but not significantly impairing daily function.

National Institute for Clinical Excellence (NICE)

A UK-based organization responsible for providing national guidance and advice to improve health and social care.

Low Intensity CBT

A simplified version of Cognitive-Behavioural Therapy that involves less direct contact with a therapist and makes use of self-help resources.

Mindfulness Approaches

Techniques or practices that focus on being intensely aware of what one is sensing and feeling in the moment, without interpretation or judgment.