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The idea that anxiety disorders can be self-perpetuating means that:
REM Sleep
A stage of sleep characterized by rapid eye movements, vivid dreaming, and increased brain activity.
Brain Waves
Patterns of neuronal electrical activity in the brain that can be measured using EEG and are associated with different states of consciousness.
REM Sleep
A stage of sleep characterized by rapid eye movements, more dreaming, and bodily movement; important for mental restoration.
Growth Hormones
Hormones that stimulate growth, cell reproduction, and cell regeneration in humans and other animals.
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