Which of the Following Is Not Good Advice for Improving

question 49

Multiple Choice

Which of the following is not good advice for improving your quality of sleep?

• A) Use your bed for sleeping only-not homework or watching TV.
• B) Exercise late in the day to make sure you are tired when it is time to sleep.
• C) Avoid drinking caffeine, especially late in the day.
• D) Get up at the same time every morning to make sure you develop a reliable pattern of sleep and wakefulness.

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Definitions:

Metaphase Plate

An imaginary plane perpendicular to the spindle fibers of a dividing cell, along which chromosomes align during metaphase.

Meiosis

A type of cell division that reduces the chromosome number by half, resulting in the production of four haploid cells, crucial for sexual reproduction.

Diploid Chromosome Number

The total number of chromosomes in a diploid cell, which includes two sets of chromosomes, one from each parent.

Gamete

A mature haploid male or female germ cell which is able to unite with another of the opposite sex in sexual reproduction to form a zygote.