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The Big Five Are a Set of Personality Dimensions That

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The Big Five are a set of personality dimensions that describe human personality.


Definitions:

Feelings Of Ineffectiveness

The sense or belief that one's actions are not producing the desired effect or are lacking in competence and power.

Cognitive Behavioral Therapy

A psychological treatment aimed at modifying negative thoughts and behaviors by challenging and changing unhelpful cognitive distortions.

Negative Thought Patterns

Repetitive and persistent thoughts that are pessimistic or detrimental to wellbeing and self-esteem.

Psychoanalytic Therapy

A form of psychotherapy based on Freudian theories, focusing on unconscious processes and the patient's early life experiences.

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