MATCHING -Adequate Intakes of This Nutrient Within the 30 Days Prior

question 73

Multiple Choice

MATCHING
-Adequate intakes of this nutrient within the 30 days prior to conception are especially important to lower risk of birth defects

• A)1 in 75
• B)1 in 13
• C)7 1/2
• D)17-30
• E)25
• F)35
• G)38
• H)Iron
• I)Pica
• J)Folate
• K)Zygote
• L)Embryo
• M)Alcohol
• N)Eclampsia
• O)Amniotic
• P)Birthweight
• Q)Preeclampsia
• R)Breastfeeding
• S)Eat small, frequent meals
• T)Drink at least 8 glasses of liquid a day

---

Definitions:

NREM Sleep

A type of sleep characterized by non-rapid eye movement, encompassing stages 1-3 of the sleep cycle.

Delta Waves

Slow, high amplitude brainwaves associated with the deepest stages of sleep and meditative states.

Slow Brain Waves

Brain waves with a low frequency, typically associated with deep sleep, meditation, and states of relaxation.

NREM Sleep

Non-Rapid Eye Movement sleep, a restorative sleep phase that includes stages 1 through 3, ranging from light to deep sleep.