In Resistance Exercise, What Is the Relationship Between Repetitions and Amount

question 29

Short Answer

In resistance exercise, what is the relationship between repetitions and amount of weight if the fitness goal is muscle strength, muscle power, or muscle emphasis?

---

Definitions:

Availability

The state of being able to be used or obtained, typically referring to goods, services, or resources.

Price Ceiling

A government-imposed limit on how high a price can be charged on a product or service, aimed at preventing prices from becoming excessively high.

Quantity Demanded

The amount of a product that consumers are willing and able to purchase at a given price over a specified period of time.

Physical Examination

A comprehensive assessment of a person's physical condition, usually conducted by a healthcare professional.